.As an adolescent operating as a cashier at Aim at during rush hour, Cindy Portillo would have a hard time to catch her breathing spell as her palms became perspiring and her soul raced. At that time, she can not name what was occurring: an anxiety-induced panic attack. It was only at 21, after years of emotion through this as well as performing her personal analysis that a physician diagnosed her with anxiety disorder. "I think that I'm the a single in my family members who has ever experienced anxiety," Portillo says to Refinery29 Somos. "Within my household, they failed to really know exactly how to help me, besides telling me that I required to head to parish even more, or get closer to God and that would certainly assist. But it didn't. I merely needed to have even more help.".